5 ways to help a partner who is dealing with depression
Watching your partner battle depression feels heartbreaking - it feels like they're slipping away behind a fog and you can't do anything about it. You're not a therapist, but your love can help them by providing a steady support amid their storm. However, your role is to be a safe harbour, not a saviour. Encourage professional help while showing up consistently.So, here we list some ways to help a depressed partner:
Watching your partner battle depression feels heartbreaking - it feels like they're slipping away behind a fog and you can't do anything about it. You're not a therapist, but your love can help them by providing a steady support amid their storm. However, your role is to be a safe harbour, not a saviour. Encourage professional help while showing up consistently.So, here we list some ways to help a depressed partner: What's Your Reaction?
